For me, yoga helps a lot for connecting my mind with the body. The mind chatter kind of stops and comes to peace, I was asking myself. What happens why the mind chattering stops?
There is rest in between the breath – Meditation-forum
There is rest in between the breath – Meditation-forum
For me, yoga helps a lot for connecting my mind with the body. The mind chatter kind of stops and comes to peace, I was asking myself. What happens why the mind chattering stops?
