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[Solved] What's the best way to describe mindfulness?

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JW
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 JW
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I was asking myself the question: what's the best way to describe mindfulness?I

So I want to get some new perspectives on it. 

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RichardRar
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Glucophone is a melodic reed dagger drum, the “younger kinsman” of the hang drum. This is sole of the latest euphonious instruments, which was invented to 10 years ago. The mechanism is made of dagger, processed and adjusted in a bosom way. As a consequence, we receive a magical, cosmic sound and healing vibrations. In terms of characteristic and method of playing, this wherewithal is most almost identical to a execute drum. You can temporize the apparatus with your fingers or the sticks that arrive with the kit. To learn how to enjoy oneself, you desperate straits a desire, completely scrap schedule and a primary sense of rhythm. Someone does it well in the before all half-hour of the game. Also, children, even the smallest, are almost certainly trained to against the instrument.

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JW
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@richardrar alright, and how exactly does this describe mindfulness?

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Zen Cyclist
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Decide what to do. Then concentrate on doing it. When you notice your mind has wondered bring it back to concentrating on what you're doing. _/\_

ZC

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JW
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@zen-cyclist that's a seriously good description, thank you!

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